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22/06/202101/07/2021Group classes by admin

Group classes

Mat Pilates During the mat pilates class, we will focus on the Pilates Principles and the classic mat sequences. This class is a combination of basic Pilates movements modified for all levels. We focus on the breath while moving and…

14/06/202114/06/2021Featured by admin

Outdoor classes in Summer

14/06/2021Featured by admin

Indoor classes in Winter

14/06/202122/06/2021Featured by admin

Giftvoucher

04/05/202114/06/2021Uncategorized by admin

PILATES

Is a form of fitness with low-impact exercises, that aims to strengthen (core)muscles while improving mobility and flexibility. The main focus of Pilates is the core, the breath and the mind-body connection.If you are looking to strengthen your core and…

04/05/202113/09/2021Uncategorized by admin

FITNESS

Is the ability of your body systems to work together efficiently. Doing this sport regularly allows you to be healthy and perform your daily activities with more vitality. Doing fitness/training your stamina can be done in a lot of ways,…

04/05/202114/06/2021Uncategorized by admin

DANCE

Enables you to find yourself and loosen up at the same time. Dance is a way to express your emotions and to train physically. From a technical pirouette in classical ballet to a flashy jazz turn: dance represents many styles…